Chenopodium quinoa, widely known as quinoa, has gained global acclaim due to its remarkable nutritional profile and diverse health benefits. As a pseudocereal, quinoa stands out for its gluten-free, high-quality protein content and its starch-rich endosperm, making it an excellent food choice for individuals with various dietary restrictions. Quinoa seeds are loaded with essential macro and micronutrients, including vital amino acids, dietary fiber, minerals, and antioxidants. This review highlights quinoa's nutritional profile and its comparison with other protein rich foods and demonstrates its health benefits particularly its contributions to cardiovascular and gastrointestinal health, its role in reducing inflammation, and its potential anticancer properties. Moreover, quinoa's low glycemic index renders it particularly suitable for individuals with diabetes, further enhancing its appeal as a healthful food option. The review also examines quinoa's versatile applications in food product development, including its use in bakedgoods, snack bars, beverages, and dairy alternatives for lactose-intolerant consumers. This makes quinoa as a valuable ingredient within the food industry, appealing to health-conscious consumers seeking nutritious and functional foods. In conclusion, this review underscores quinoa's multifaceted benefits and its potential as a staple in modern diets, advocating for its broader inclusion in health-oriented food products.

Keywords: Quinoa, Nutritional Profile, Health benefits, Gluten free, Food Product Development