This study aimed to find out the effectiveness of the Swish pattern technique for masturbation addiction and stress among young adults. Quasi-experimental pre-test and post-test research design was used in this study. The participants were selected through a non-probability, snowball sampling technique. The sample comprised 20 young adults (Males = 11, Females = 9) age ranging from 21 to 30 years. After applying the perceived stress scale, those who fulfilled the criteria were selected. After getting the brief history participant’s suggestibility was assessed by using the finger spreading test. The complete procedure of the swish technique was delivered to the participants through visual aids to develop their understanding and it also helps to hit their subconscious mind. After applying hypnotic induction and deepening hypnotic technique, the swish pattern technique was used under the state of hypnosis. Circle therapy was also used as an associated technique along with the main technique. 3 sessions on alternative days were taken and after that post-intervention results were assessed after a one-week gap to check their progress. Results showed that the Swish pattern technique under hypnosis had a positive effect on masturbation addiction and stress among young adults. Swish pattern is the NLP new emerging technique, it is a quick and effective way to deal with many psychological issues. The study showed better clinical outcomes like a decrease in the frequency of masturbation and stress.

Keywords: hypnosis, masturbation addiction, stress, swish pattern technique