The purpose of the study was to determine the effect of yogic practices on HbA1C among type 2 diabetic men. To meet the study's goal, 40 Type 2 diabetic  men were chosen at random from Chennai. The subjects were between the ages of 45 and 55.The individuals were placed into two groups of twenty each, experimental group I and control group II. The pre test was conducted on all the subjects on HbA1C. The experimental group received the training for 16 weeks and the control group received no training and was placed in active rest. Dependent‘t’ test and analysis of covariance (ANCOVA) were used. There was a significant difference between yogic practices group and control group on HbA1c.

Keywords: Yogic Practices, HBA1C, Diabetes