The purpose of the study was to examine the effect of Corrective and aerobic exercise on Posture and selected Physical fitness components of poor posture Engineering Women students. To achieve the purpose 40 subjects, age ranged from 17-21 years were selected from Vellore Institute of technology Chennai Campus. The subjects (n=40) were randomly assigned to two equal groups of twenty girls each. The groups were assigned as experimental group (EG) and control group (CG) in an equivalent manner. The pretest was conducted on all the selected variables of both experimental and control group. The experimental group participat in the Corrective and aerobic exercises training programme for a period of 12 weeks. The subjects of the control group were not participated in any physical activities. The corrective and acrobic exerci Training programme was scheduled at 6:00am to 7:00 am for five days in a week. The post-test were conducted for all subjects on Posture, Physical fitness components namely Agility, Flexibility, Balance and Endurance. To analyze the data analysis of covariance was used. The result reveals that there was a significant difference on Agility, flexibility, Balance and Endurance of experimental group than control group.

Keywords: Corrective Exercise, Acrobic Exercise, Posture.